Book Review: The Four Doors

It seems odd to be writing a book review when we’re in the middle of a pandemic. I read The Four Doors when I was on a flight out to San Jose, California about a week before the panic shopping and stay home orders began. It was my annual trip to the Bay Area where…

Being a Working Mom During a Pandemic Part II

Where has the month gone? I read my last post about Being a Working Mom During a Pandemic Part I and realized how far we’ve come in 30 days. We left off with the overwhelming transition into homeschooling and remote work. It was a huge undertaking to get familiar with the Google classrooms, lesson plans…

Being a Working Mom During a Pandemic Part I

Well that’s a title you don’t see every day. Being a working mom can be tough during any given week. Now that we’re in the middle of a global crisis, being a working mom feels like 5 more jobs at the same time. We shifted from going to work, school and community gatherings to working…

Soup to Sooth Your Soul and Your Gut

Comfort food can come in many forms. Until Fall of last year, I’d dive into fried foods, mac-n-cheese and wine without a blink of the eye. I’m on the go being a working mom so convenience food helped me along the way. It was all tasty and good to me. I ate my kids’ food…

Finding Purpose In Everything We Do

Have you ever set out to accomplish something only to fall short of the original goal? You planned. You organized. You tried, but it just didn’t come together. That’s happened to me and when I went back to evaluate what failed, I realized my quest lacked purpose. Purpose is the ‘Why?’ behind what you’re doing….

Dream It. Plan It. Do It.

Have you ever been around someone who constantly talks about how busy they are? There’s so much work to be done yet not much ever gets accomplished. The conversations revolve around all the things on the list instead of actually working on it. This thought process becomes a repetitive cycle of the perceived busyness versus…

A Look Back: Top Ten Reflection and Gratitude Blogs

It’s that time of year when everyone is rushing through the season. We survived Thanksgiving and now the crazed Christmas rush is well underway. It’s also the last month of the year and the last days of the decade. 2020 will be the start to new beginnings and the passing of old experiences. How will…

A Month of Gratitude

Did you know November is National Gratitude Month? With Thanksgiving upon us, it’s a time to reflect on what we are grateful for in our lives. Expressing gratitude can enhance mood, decrease stress and improve overall well being. But it shouldn’t just begin and end with November. The practice of daily gratitude can lead to…

Book Review: The Energy Bus

We all face challenges and adversity in our lives. Negativity can take hold and sabotage your thoughts, health and happiness. We have a plethora of research at our fingertips that describes how positive energy and positive interactions can improve our lives, make us more productive and increase our happiness. To create success at home or…

Designed with Heart: Inclusive Playgrounds

We spent all day at a playground when I was a kid. Running, climbing and jumping was what we did. I never gave the tanbark, metal equipment or two-step entrance a second thought. Looking back, I can remember the kids who never played with us because they couldn’t access the playground. It wasn’t until my…