Comfort food can come in many forms. Until Fall of last year, I’d dive into fried foods, mac-n-cheese and wine without a blink of the eye. I’m on the go being a working mom so convenience food helped me along the way. It was all tasty and good to me. I ate my kids’ food…
Category: Balancing Act
Dream It. Plan It. Do It.
Have you ever been around someone who constantly talks about how busy they are? There’s so much work to be done yet not much ever gets accomplished. The conversations revolve around all the things on the list instead of actually working on it. This thought process becomes a repetitive cycle of the perceived busyness versus…
A Look Back: Top Ten Reflection and Gratitude Blogs
It’s that time of year when everyone is rushing through the season. We survived Thanksgiving and now the crazed Christmas rush is well underway. It’s also the last month of the year and the last days of the decade. 2020 will be the start to new beginnings and the passing of old experiences. How will…
Tips for Going Back to School
I’ve been in corporate marketing for many years. I enjoy working for small companies where I feel I can make a difference and collaborate with cross-functional teams. I earned my bachelor’s degree at a time in my life when my complete focus was on school. That wasn’t the case when I decided for study for…
Finding Your Passion as a Working Mom
Being a working mom is hard. Sometimes it feels like a constant state of multi-tasking schedules and shifting priorities. Your time is spent from the moment you wake up until you crash in the evening. It can be really easy to let go of things you loved to do before you became a mom. We…
Homemade Trampoline Therapy Activities
It took over five years to get our daughter’s conditions diagnosed. We moved to a new state in between all of the doctor appointments and it was a very long journey. Her first neurologist couldn’t figure out her conditions. He looked at me that last day I saw him and said, “She is a little…
Benefits of Practicing Daily Gratitude
We’re already a month into the new year. Hard to believe how fast time flew by this month. Resolutions were made and broken within the first few weeks of the year. One poll suggested that 80% of the people who set a resolution failed by February. Yikes! Don’t despair if the resolution didn’t work out…
Book Review: Live Happy
It’s not often I come across a book I want to read a few times over. Live Happy: Ten Practices for Choosing Joy is one of those books. I read it three times so far! Live Happy combines the science of happiness and ways you can create joy each and every day. From an attitude…
Sensory Processing Issues and The Morning Routine
Sequence, lace and bows make little girl clothes cute and adorable. For the little girls with sensory processing issues, cute and adorable becomes a nightmare. It’s scratchy. It burns. It irritates. Sensory processing issues was a new term we learned when our daughter’s conditions were finally diagnosed. Her conditions include a lengthy list with sensory…
Book Review: Arianna Huffington’s Thrive
Sometimes we get a wake-up call when we’re running at warp speed for too long. Arianna Huffington’s wake-up call came in the form of a collapse on her bathroom floor. To the public, she had it all money, power and fame. That’s how we define success, right? Huffington was exhausted, lacked sleep and self-care. She was…
Stephanie Lema 