Embracing Change as an Opportunity

As the year comes to a close, many of us will look ahead and focus on what we want to accomplish in the new year. We buy planners, set up new apps and prepare for change. We get excited to accomplish everything we set the intention to achieve without giving a thought about the potential…

3 Ways to Reduce Holiday Stress

Gasp! How can I be talking about the holidays already? I noticed a few weeks back that the Halloween decorations were starting to grace the shelves of my favorite stores and the aisles were getting cleared to make room for Christmas items. Every year it feels like the holiday craze starts earlier and earlier. I…

Being a Working Mom During a Pandemic Part III

We’re about to hit a milestone I never imagined we’d cross. It’s been almost one year since we went to remote work and online schooling. How can that be? It was a mid-March shift in 2020 many thought would be temporary. I figured we’d be working remote for a few weeks and then return to…

Setting Goals During a Pandemic

2020 proved to be a year of chaos, uncertainty and great sadness because of Covid-19. It’s been almost one year since I moved to remote work and started the social distancing odyssey that is still ongoing. Nobody really knows when we will return to normal or what the new normal will look like. I suppose…

2020: The Year of Covid

We knew Covid-19 was coming as we celebrated Christmas 2019. I remember watching the news of the world and seeing it spread across the map toward the United States. The last time I traveled was early March 2020 and that was a little scary with the virus spreading so rapidly. I planned to meet my…

Book Review: Resilience

Written by Linda Graham, Resilience includes guided exercises designed as resilience brain-training. You will not only feel empowered after reading this book, you will also have the tools to continue to help you master life’s ups and downs. Resilience is a learned ability to cope with any level of adversity. We all have challenges each…

How To Find Inspiration When You’re Just Not Feeling It

Inspiration can come at any time and from anywhere. It can also feel like it’s lost in the uncertainty of the times were experiencing now. We can easily get bogged down with online school, remote work and the thousand things dragging on us each day. I have felt that lack of inspiration many times over…

5 Ways To Build Your Resilience

Resilience is one of my favorite topics to learn about these days. We have so much to deal with as we face COVID-19, racial inequalities and unemployment. Resilience simply put is one’s capacity to overcome difficulties, challenges and even trauma. There’s nothing simple about it though. Do you ever wonder how some people bounce back…

Being a Working Mom During a Pandemic Part II

Where has the month gone? I read my last post about Being a Working Mom During a Pandemic Part I and realized how far we’ve come in 30 days. We left off with the overwhelming transition into homeschooling and remote work. It was a huge undertaking to get familiar with the Google classrooms, lesson plans…

Being a Working Mom During a Pandemic Part I

Well that’s a title you don’t see every day. Being a working mom can be tough during any given week. Now that we’re in the middle of a global crisis, being a working mom feels like 5 more jobs at the same time. We shifted from going to work, school and community gatherings to working…