Being a Working Mom During a Pandemic Part I

Well that’s a title you don’t see every day. Being a working mom can be tough during any given week. Now that we’re in the middle of a global crisis, being a working mom feels like 5 more jobs at the same time. We shifted from going to work, school and community gatherings to working…

Soup to Sooth Your Soul and Your Gut

Comfort food can come in many forms. Until Fall of last year, I’d dive into fried foods, mac-n-cheese and wine without a blink of the eye. I’m on the go being a working mom so convenience food helped me along the way. It was all tasty and good to me. I ate my kids’ food…

A Look Back: Top Ten Reflection and Gratitude Blogs

It’s that time of year when everyone is rushing through the season. We survived Thanksgiving and now the crazed Christmas rush is well underway. It’s also the last month of the year and the last days of the decade. 2020 will be the start to new beginnings and the passing of old experiences. How will…

A Month of Gratitude

Did you know November is National Gratitude Month? With Thanksgiving upon us, it’s a time to reflect on what we are grateful for in our lives. Expressing gratitude can enhance mood, decrease stress and improve overall well being. But it shouldn’t just begin and end with November. The practice of daily gratitude can lead to…

Book Review: The Energy Bus

We all face challenges and adversity in our lives. Negativity can take hold and sabotage your thoughts, health and happiness. We have a plethora of research at our fingertips that describes how positive energy and positive interactions can improve our lives, make us more productive and increase our happiness. To create success at home or…

Finding Your Passion as a Working Mom

Being a working mom is hard. Sometimes it feels like a constant state of multi-tasking schedules and shifting priorities. Your time is spent from the moment you wake up until you crash in the evening. It can be really easy to let go of things you loved to do before you became a mom. We…

Why We Love Special Olympics

It wasn’t so long ago I found a Special Olympics Arizona notice in my daughter’s backpack. I was so grateful her school offered participation in the events. Special Olympics is a wonderful organization that supports children and adults with intellectual disabilities through sports. The organization also improves the health of others through collaborations with health…

How Do You Define Success?

It’s the million dollar question that you have to look from within to define. Success is subjective. It’s an intangible that to some is only defined by the tangible. To others it comes from a feeling of accomplishment. However you define it, Success Magazine is a good place to find the cornerstones of self-fulfillment that…

Homemade Trampoline Therapy Activities

It took over five years to get our daughter’s conditions diagnosed. We moved to a new state in between all of the doctor appointments and it was a very long journey. Her first neurologist couldn’t figure out her conditions. He looked at me that last day I saw him and said, “She is a little…

Benefits of Practicing Daily Gratitude

We’re already a month into the new year. Hard to believe how fast time flew by this month. Resolutions were made and broken within the first few weeks of the year. One poll suggested that 80% of the people who set a resolution failed by February. Yikes! Don’t despair if the resolution didn’t work out…