Are you stressed? We are under a lot of pressure these days. We are managing it all and refer to ourselves as “supermoms” in the making. That is a lot to live up to, at least for me it is.
Did you know that scientists are constantly uncovering the physical effects pro-longed stress has on a woman? There’s no denying when we are stressed mentally that our bodies are also stressed. Headaches, neck tension and even an interruption in menstruation are some of the issues to note. The list also includes some cancers and heart disease. Continue reading