10 Tips to Get You Relaxed

I was searching through some of the archives and came across my sleep deprived blog posts. As working parents, we are in a shortage of sleep most of the time. I say parents because both me and the hubs struggle with the lack of sleep. If you have little ones, you probably know the drill when one…

Tips That Help When You Are Sleep Deprived

It’s National Sleep Awareness Week and I’m very aware that I’m not sleeping My little one had a cold and stayed up through the entire night Tuesday. She woke up multiple times during the night every night this week in fact. I went to work feeling like a zombie. After talking with a few moms, I…

Your Sleep Deprivation Toolkit

If you are a mom with babies or children running around, the words “sleep deprivation” resonate with you. We all feel different levels of sleep deprivation depending on our physical and mental state, not to mention where our little ones are in the growth process. Our little guy was a great sleeper. Piece of cake. Our…

Sleep Deprived?

I am! I wonder how my body can function after the cumulative lack of sleep I’ve experienced since my first child was born. Anyone else in the same boat? If you have little ones under four years old, I am going to guess that is a loud, “Yes!” I came across a study that revealed the stats…