Kindness Matters and Doesn’t Cost a Thing

The world feels like a crazy place these days. Sometimes it seems like we’ve completely lost our way. People are arguing in the grocery stores over masks. You can’t talk about politics without it turning into a heated debate. We still have COVID-19 cases surging across the country. Senseless acts of violence are happening more…

Being a Working Mom During a Pandemic Part III

We’re about to hit a milestone I never imagined we’d cross. It’s been almost one year since we went to remote work and online schooling. How can that be? It was a mid-March shift in 2020 many thought would be temporary. I figured we’d be working remote for a few weeks and then return to…

5 Ways to Build a Positive Mindset

Being positive is not about rainbows, butterflies and starry skies. It’s a attitude of optimism, a focus on the good and a way to look for solutions to life’s problems. We have so many things coming at us each day, especially when we’re in the middle of a global pandemic. The amount of stress we’re…

Setting Goals During a Pandemic

2020 proved to be a year of chaos, uncertainty and great sadness because of Covid-19. It’s been almost one year since I moved to remote work and started the social distancing odyssey that is still ongoing. Nobody really knows when we will return to normal or what the new normal will look like. I suppose…

Book Review: Resilience

Written by Linda Graham, Resilience includes guided exercises designed as resilience brain-training. You will not only feel empowered after reading this book, you will also have the tools to continue to help you master life’s ups and downs. Resilience is a learned ability to cope with any level of adversity. We all have challenges each…

4 Strategies For Learning Beyond The Classroom

Parents know that kids are always primed for picking up new skills. Taking advantage of your child’s innate ability to explore and learn can help them hone their academic abilities. Whether your child is struggling or needs new ways to stay busy, these strategies can help. Use Technology to Expand Horizons Most children are familiar…

How To Find Inspiration When You’re Just Not Feeling It

Inspiration can come at any time and from anywhere. It can also feel like it’s lost in the uncertainty of the times were experiencing now. We can easily get bogged down with online school, remote work and the thousand things dragging on us each day. I have felt that lack of inspiration many times over…

What is Social Media Doing to You?

We curate everything in our lives. From who we talk with to what we view on social media platforms, we create the world we want to see around topics that interest us. Social media plays a big role in what we view and listen to each day. It’s evolved over the years and with those…

5 Ways To Build Your Resilience

Resilience is one of my favorite topics to learn about these days. We have so much to deal with as we face COVID-19, racial inequalities and unemployment. Resilience simply put is one’s capacity to overcome difficulties, challenges and even trauma. There’s nothing simple about it though. Do you ever wonder how some people bounce back…

Being a Working Mom During a Pandemic Part II

Where has the month gone? I read my last post about Being a Working Mom During a Pandemic Part I and realized how far we’ve come in 30 days. We left off with the overwhelming transition into homeschooling and remote work. It was a huge undertaking to get familiar with the Google classrooms, lesson plans…